Few Bricks Shy

I once actually read how-to books about housecleaning. My goal, sort of realized, was to figure out the least I could do yet stay in the “...

Is feeling competitive a good thing? I used to think “Hell, no.” I used to avoid it in all things, at all costs. I was the uncoo...

Yoga teachers walk around the class, doing “adjustments” or “assists.” This is when they touch someone to correct their pose or help them ...

Yay! I lost weight! Needing to watch my weight is a relatively new development for me. When I was young, I was a skinny-skinny-skinny e...

I used to think of myself as a morning person. But my husband reminded me that, when we both had to be at work early, I used to ask h...

Been looking up Joseph Encinia, the yoga champion whose video I saw. His life story is pretty amazing. He was diagnosed with juvenile rhe...

I like yoga. I think … until about three-quarters through the class … when I’m once again peering, upside down, from between my legs, ...

My husband runs six miles a day, 13 at a clip on the weekends.   My husband's "toe shoes," worn without socks, smell so ...