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| Evidence: his morning pee session |
Tuesday, August 30, 2016
Tuesday, August 2, 2016
Monday, July 25, 2016
Willpower Isn’t So Simple (And That’s A Good Thing)
The phrase “nose to the grindstone” makes no sense. How
is pressing your nose to a grindstone a good idea?
When I was in college, I didn’t sit at the desks in front
of the library’s floor-to-ceiling windows. I sat in enclosed cubbies: surrounded
by blank walls, I thought I would concentrate better. How awful.
Sometimes I think civilizations advance, and individuals mature,
when they figure out not everything is black and white.
And willpower
is an example. It’s not so simple. It, or its lack, is not a matter of
character.
You know the famous marshmallow test? Researchers told
preschoolers they could have one marshmallow now or, if they waited a bit, they
could have two. Then, the marshmallow in front of the child, the researchers
left to see what the child would do.
Decades later, the kids who waited had better life
outcomes: did better in school, had higher SAT scores, were in better health,
were less likely to have gotten in trouble with the law and made more money
than those who didn’t.
The news coverage of this was basically, “See? Willpower
is good. And some people have it and others don’t.”
But that wasn’t it. The lead researcher has written a
book and has been giving interviews, such as the ones here,
here
and here.
The real story is the kids who could wait knew how to
wait. They played mental tricks on themselves. They turned their backs on the
marshmallow. They sang to themselves.
Another
researcher, with equally charming studies (one of his involving radishes
and fresh-baked cookies) has shown that willpower is like muscle strength:
it can be developed and wisely used.
It can (and should) be a happy thing – sitting in front
of a pretty view or singing – not a grind. Yay.
Monday, July 11, 2016
Bad Superstitions
I never thought of myself as superstitious.
Friday the 13th?
Throw salt over your shoulder?
Black cats?
Nah, I don’t believe any of those. They’re silly.
But I’ve recently come to realize that my thinking is
rife with superstitions – buried so deep, I didn’t even know I had them.
As this
article points out, some superstitions can be positive, can even have a
kind of placebo effect.
But mine tend to be negative.
For instance,
Under the theory
that it’s the unexpected that will get you, I believe that if you think of all
the bad things that can happen, then they won’t happen. My
whole family operates under this belief. Does it keep bad things from happening?
No. But it does make you miserable and afraid and exhausted. It’s the very
definition of “hypervigiliance,”
a symptom of anxiety that Pamela
Cytrynbaum wrote about so devastatingly at Psychology
Today.
If you are waiting
for news that might be bad, don’t make plans for the future beyond that because
you are tempting fate and it will slap you down. The problem with this one,
besides that it is illogical, is that there is always potentially bad news
around the corner, so you never make plans.
Related: Never be
hopeful, don’t dare to talk about how things might go right, because, again, you
are tempting fate. This is the “don’t
jinx yourself” and “knock
on wood” superstition.
Even writing this, saying that I see that these beliefs aren’t
logical, is making me uneasy, to tell you the truth.
But’s it's crazy-making, this focus on the negative.
Are you really supposed to live your life on tenterhooks?
I don’t believe it. (Well, I’m working on that.)
How about you and your superstitions? Are they good or
bad?
Friday, July 8, 2016
Eggcorns
I always thought those funny turns of phrase people unwittingly
say were malapropisms. But malapropisms
are when someone, instead of using the word they meant, use another that sounds
similar. Sometimes it can be funny but only because it doesn’t make sense.
It’s like their spoken auto-correct went wrong.
What I’m thinking of are eggcorns. That’s when somebody
uses a word or adjusts the word they use, not just because it sounds similar,
but because it does make sense. The
name “eggcorn” comes from a woman who thought that the word “acorn” was “eggcorn.”
It made sense to her.
As Jan Freeman, who blogs about language, wrote
six years ago when “eggcorn” was officially recognized as a word by the Oxford
English Dictionary, “Because they make sense, eggcorns are interesting in a
way that mere disfluencies and malapropisms are not: They show our minds at
work on the language, reshaping an opaque phrase into something more plausible.
They’re tiny linguistic treasures, pearls of imagination created by clothing an
unfamiliar usage in a more recognizable costume.” She points out that eggcorns
often go on to become an accepted part of our language. In other words, they help
language evolve.
When Merriam Webster added eggcorn to its dictionary more
recently, NPR
and Time published more
examples and pointed out another nifty word: mondegreen, which is when
people mishear song lyrics in ways that make goofy sense.
My favorite eggcorn was when my young daughter, referring
to the kind of doctor women go to, called them “vaginacologists.”
She also came home from school one day excited to tell me
all about the “Heimlich remover.”
My father, years ago, was talking about someone who had
gone into a mental-health facility called Star Haven. He heard it as “Stark
Raving.”
I love these.
Friday, July 1, 2016
Life is Good
You know how it sometimes seems like the person who can tell you exactly what you need to hear at that moment in your life suddenly shows up?
Yeah, that recently happened to me.
Robert Flatt is a wonderful photographer and an amazing person.
And I wrote about him for The Buzz Magazines.
Yeah, that recently happened to me.
Robert Flatt is a wonderful photographer and an amazing person.
And I wrote about him for The Buzz Magazines.
Tuesday, June 28, 2016
How to Complain
Complain only when
you have to.
Some people love
to complain. On a Facebook page for parents run by my daughter’s college, one
woman complained her daughter had a roommate who was never there. What?! My kid
would give her eye teeth to have what is, essentially, a private room for the cost
of a double.
When my kids were small, we sometimes went out with other
families. There were some parents who would invariably complain in restaurants.
They always wanted a different table.
Or they’d let their kid order something, and then when it came and the kid said
he didn’t want it, order the waiter, with a wave of their hand, to take it back.
Of course, they didn’t want to pay for it. All the while, I was praying,
“Please don’t spit in my food.”
People who like to complain do it because they want to
take their frustrations out on a safe target (like the poor sap working the ticket
counter at the airport) or to feel like “big wheels.”
Call me crazy, but I think lodging a complaint should be entirely
goal-oriented: you’re trying to fix a situation that’s not right.
Consider what your
approach is likely to trigger.
Is it getting you what you want?
The stupidest complainers ever were people in our
apartment building who were consistently ugly to the super, the man who decided
when, and if, your clogged toilet got fixed. I baked him cookies and paid his
teenage son to water our plants when we were on vacation. Guess whose stuff
got fixed first?
Be nice,
reasonable, sane.
A hissy fit only gives them a reason to not help you.
You can always escalate later if you need to … and you
don’t usually need to.
Really, it’s not hard.
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